Sanctuary: a physical space, state of mind, feeling, or place within that connects you to your natural self.  Each time that you Create Sanctuary you become more real and at ease with yourself, others, and the environment.  When you are natural, you are living an authentic passionate life.  There is freedom to be found in following the path of your choice.  Do you want to take it?   Do you want to find that Truth that sets you free?  Will you allow yourself to be natural? 


                                        Listen to your intuition and follow your instincts.

                                                   Honor your native ability. 

                                               Trust the nature of your design

                                                  ... Let the wild be free ...



I encourage a healthy, natural and soulful lifestyle.  No matter what path you are on, these options are available to you.  I assist people in simplifying their lives and returning to nature - body, mind and soul.  As you simplify,,, you reduce stress, prioritize and focus on what is important to you.  As you return to nature,,, you become the person that you want to be.  Do people know the real you?  Are you the same person on the outside as you are on the inside?  Would you like to be able to express yourself and live the life of your dreams?  Are you at peace with who you are, or are you needing to Create Sanctuary? 

It is natural to know the Truth, and to feel free to speak it and live it...........Soulful living.


Simplify ...
  
As you become aware of what is holding you back, you can move forward.  Do you want to remove the obstacles that keep you from living an authentic life? 

I have created a Self-Assessment Questionnaire to assist you.  As you answer the questions it will become clearer to you what areas of your life may be more complicated than you would like.  The questions flow in a general order - somewhat like a pyramid.  Your basic needs build the foundation and you move up from there.  Food, shelter, and money can be all-consuming.  It is tough to focus on relaxing, or existential questions, when you do not know where your next meal is coming from.  One thing at a time.  Break it down - simplify.  Look inside and work toward getting your needs and desires met - one by one.  Desire is a natural expression of yourself.  It motivates growth and is necessary to becoming real. 


Results of Creating Sanctuary include feeling more grounded and centered (balance), sense of ease, managing stress and anxiety, self-awareness, simplicity, acceptance, sensual pleasure, comfortable in body, comfort with sexual exploration, decision-making simplified, trust ourselves, follow dreams, genuine, authentic, and living a natural and soulful life.


                  If you aren't making your dreams come true,,,,,,,,,,,then what are you doing?

                                    Do not deny what is pure, raw, wild & free 
 
                                                    It may be the best of you



Corresponding with people online, especially when used in conjunction with phone calls, is a great way to communicate and process your thoughts (see Benefits of Online Counseling).  It is an efficient way to receive information, and to express your feelings, questions, and concerns.  I love the flexibility, thoroughness, and possibilities.  The internet can be a Sanctuary in itself.  Please browse my website to get a clearer picture of who I am.  I will only work with you if I can help you.   I have experience in the areas that are covered in the Questionnaire.  I do not have all the answers, but I have sought to understand the questions.  Through my consultation I will  provide you with education and counseling, introduce you to different viewpoints, and encourage you on your journey.  There are a few topics covered in Creating Sanctuary that may not necessarily be available online - working directly with the body and physical space.  I do particularly enjoy giving physical consultations for businesses, because more people benefit from the healthy environment.  I am currently located in the Kansas City area.  I enjoy traveling, and am potentially available to visit clients while on the road.  See the Process for further details.

Wishing you a Soulful life,,,,,,,,



jane harlow
                                                      















 
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913.499.1917